Category Archives: The Podcast

152: How To Become More Mindful

We’ve all heard of mindfulness and how important it is. But what exactly IS it- what does it mean to practice mindfulness? Today we are going to learn what it means and tools that you can incorporate daily to  support you in your practice to achieve mindfulness? On this episode, I am joined by the...

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151: Tools To Feel Energetically Aligned

Do you find manifestation and spirituality a bit too woo woo? You’re not alone. Often this is because we don’t have a full understanding of it! So today’ we are taking a moment to learn more about practices and tools that will help us feel more aligned energetically and how it can help you in...

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149: The Power of Human Design in Business and Life

You’ve most likely heard of Human Design but perhaps you’ve wondered exactly what it is and how understanding more about your type  can actually support you in your business. Well, today we are honored to have Krystal Woods, an expert join us and dive into this and more! Krystal is a mother and 6-figure Human...

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148: The Key To Being A Great Leader

What is key to becoming our best self in life but also as a leader in our industry and business? It comes down to our emotional intelligence. What many entrepreneurs come to realize is that the more you scale and grow your business, it becomes less about strategy but more about this skillset. And that...

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