Category Archives: Mindfullness

Episode 21: Embracing Motherhood with Grace

Motherhood – one of the most wonderful, rewarding and fulfilling yet challenging jobs you can embark on. It is something you should be 100% prepared for and is a decision you should make as a woman without any influence. This is the advice my guest Natalie Langston has for those looking to become a mom....

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Episode 20: Let Go of Expectations

Women tend to take on the world, am I right?! We multi-task or rather I should say juggle many balls, while wearing many hats – mom, partner, friend, entrepreneur to name a few. And we set unbelievable expectations on ourselves for what we should look like, what we should weigh, how much we should accomplish,...

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Personalized deodorant to meet your needs!

I was always a drug store brand deodorant user – clinical strength to be honest. I do NOT like to sweat, and when I get nervous, I need something to keep my armpits in check. I didn’t give much thought to the ingredients that the brands I used included. I mean, I knew there was...

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The Perfect Nail Colour to Compliment your Engagement Ring

Want to make sure your new engagement ring really stands out in photos? The times have changed from only matching your nail colour to your outfit, it’s now about coordinating with your engagement ring! A manicure and the right shade of nail polish can give your ring the best chance to sparkle. Now, there are...

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