Category Archives: Entrepreneur Advice

Episode 26: How to Create A Healthy Mindset

Having a healthy mindset is key to your success in life. But it is not something that comes easily – you need to put in the daily work to create and maintain a healthy mindset. But how do you do this? My guests Chelsea Burwash, Owner of Project YOU and Meagan Ayres, Founder of Project...

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Episode 25: Mastering Your Thoughts Part II

HOW do you master your thoughts? What a loaded question and one that is not easy to do. In fact, mastering your thoughts is probably the hardest thing you will ever do in life. How can we achieve it? Karim Hemmings shares what he has learned trying to master his own thoughts throughout the years....

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Episode 24: Mastering Your Thoughts Part I

Have you ever given much thought to your thoughts? We so often hear advice on how we can change our behaviors; exercise more, stop eating junk food, etc. But how often are we capable of long lasting change? For example, many people sign up for gym memberships in January, but by the end of February,...

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Episode 23: Launch success with Mentorship Part 2

Launching a business can be a daunting task. Trust me, I know. I wish I would have had mentorship in the initial stages as I made quite a few mistakes along the way. First, choose a business name that people can pronounce. This was my first mistake. As much as I loved my initial name,...

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Jessica Frigon, HavenOaksAre you ready to elevate
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